Podcast Name: Coming Home to Yourself

Category: Health & Wellness → Personal Development / Mental Health

Target Audience: High-achieving, emotionally exhausted women who are tired of performing strength and are ready to feel again.

Podcast Description:
“Coming Home to Yourself” is a soulful, story-driven podcast for women who are done proving, pleasing, and performing. Each episode explores a real-life moment when the mask cracked — and the truth began to surface. Through personal stories, emotional insight, and the 3 Principles (mind, thought, and consciousness), listeners are guided back to inner calm, self-trust, and true confidence.

Topics include: perfectionism, mom guilt, imposter feelings, emotional burnout, boundaries, and the radical act of rest.